Monthly Archives: July 2017

Preparing My Heart To Be With Others

Friends were over last week and I stumbled out of bed and into the kitchen, talking. About ten minutes into the mostly one-way conversation I caught myself. “Meds. I haven’t taken my meds!” Thankfully, I was with friends. They love me in spite of what I say or my need for meds. Still, I was reminded how easily I can go about my day completely unprepared to be a member of the human race.

My [...]

Living With Stress?

 

At one of Parakaleo’s early training events, we came up with a mnemonic device to help us remember some components of healthy living for a profession that can suck us dry. Obviously, we could add more, but when living with stress we need simple. So here you have it. Our Five S’s that can be listed on one hand.

Sun

While you might enjoy a good tan, we’re referring to the effects of light. Are you [...]